health blog

Every restaurant might offer a calorie count on their menu but we think it is more important to focus on what yourcaloric count consists of as far as your macronutrients (Protein, Carbs, and Fat). In some of our next few posts we will be making suggestions on how to eat healthy at some of the most popular chains in our area. Starbucks, Jimmy Johns, and McDonalds included!

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Montana Macro-Balance

Montana Macro-Balance

Jeanne Montana has been in the fitness and weight loss consultation industry for over 20 years. She has helped thousands of people get fit and experience physical and emotional transformations. As a certified sports nutrition specialist and the owner of her own weight loss manager business, Jeanne's goal is to help create healthy and strong initiatives for your body mind and soul.

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About Us

jeanne montanaThe guidelines of the Montana Macro-Balance plan educate individuals and families about healthy choices and nutritional options to better their well-being. Montana Macro-Balance is an option "on-the-go."  The ultimate goal is to incorporate wholesome, nutrient dense foods into your daily meal plan. Nutritionally balanced meals starting from breakfast through dinner is a necessity.

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Naples, Florida
773 428-2121