health blog

A kid’s favorite with their Mac and cheese and buttered noodles. However, noodles and company does offer some great healthy choices as well. For our dieters and anyone else these are our two recommendations to order.

 

The Med Salad with Chicken: made with grilled chicken, romaine, mixed greens, and vegetables. Order without the noodles, olives and feta cheese. Instead of the dressing it comes with order olive oil on the side.


Buff Tuscan Fresca: made with grilled chicken and a load of delicious veggies. Light on the feta cheese and request a bit of olive oil and vinegar.

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Montana Macro-Balance

Montana Macro-Balance

Jeanne Montana has been in the fitness and weight loss consultation industry for over 20 years. She has helped thousands of people get fit and experience physical and emotional transformations. As a certified sports nutrition specialist and the owner of her own weight loss manager business, Jeanne's goal is to help create healthy and strong initiatives for your body mind and soul.

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About Us

jeanne montanaFounded by fitness, health and nutrition coach, Jeanne Montana. Montana Macro-Balance is passionate about educating people and families about healthy choices, and nutritional options to better their well-being.

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Naples, Florida
773 428-2121
JMontanaFitness@gmail.com